Michael James Wong

At-a-Glance

Founder of Just Breathe since 2016, an organization focused on mind and mental health through meditation and mindfulness.
Author of "SENBAZURU, Small Steps to Hope, Healing and Happiness," launched in 2021 with Michael Joseph & Penguin Random House.
Hosts The Quiet Life Podcast, expanding the conversation on mindfulness.
Developed the Just Breathe Meditation and Mindfulness App, available worldwide on iOS and Android.
Served as a Board Director at Mission Media from 2015 to 2016.
Has 20 years of experience building impactful change in wellbeing through meditation and mindfulness practices.

Biography

Michael James Wong is the founder of Just Breathe, an organization established in 2016 dedicated to supporting mind and mental health through meditation and mindfulness practices. Born in New Zealand, raised in Los Angeles, and now living in London, Wong has focused his work for the last 20 years on creating impactful change in wellbeing.