Lara Spencer, born Lara Christine Von Seelen, is an American television journalist. She is widely recognized for her extensive work on ABC's Good Morning America, where she previously held the role of co-anchor and currently serves as a contributor. Spencer is also a correspondent for Nightline and ABC News. Her career includes hosting the syndicated entertainment newsmagazine The Insider from 2004 to 2011 and contributing regularly to CBS's The Early Show.