Karena Dawn — SPARQNOW

At-a-Glance

Co-Founder of Tone It Up since 2008, a leading women’s fitness community.
Founder of The Big Silence, a mental health nonprofit foundation.
New York Times best-selling author of three books.
Serves as a NAMI board advisor.
Keynote speaker at events including POPSUGAR Play/Ground Festival, PoWer Up Women’s Conference, and TED Women.
Certified personal trainer, yoga instructor, and mindful meditation coach for Chopra Global.

Biography

Karena Dawn is the co-founder of Tone It Up, a women’s fitness community she established in 2008. As a wellness entrepreneur, she has been recognized by Forbes for creating a 'fitness empire' and featured on the Create & Cultivate 100 List. Her work at Tone It Up has focused on empowering women globally to lead healthy and happy lives, drawing on her background as a certified personal trainer, yoga instructor, and meditation leader.