Guy Winch is a psychologist, speaker, and author who focuses on the science of emotional health. His work involves applying psychological principles to help individuals address and heal from common emotional challenges such as rejection, guilt, failure, and heartbreak.
Winch is the author of several books, including "Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts" (Plume, 2014), which has been translated into 24 languages.