Cheri D. Mah — SPARQNOW

At-a-Glance

Specializes in sleep optimization programs for elite athletes and professional sports teams across the NFL, NBA, NHL, and MLB.
Advises Olympic gold medalists, Formula 1 athletes, C-suite executives, and the U.S. military on performance enhancement through sleep.
Developed the Mah Score, which predicted NBA team performance based on travel and schedule with 76-86% accuracy.
Conducts research on the effects of sleep on cognitive and physical performance in elite athletes, investigating sleep extension, deprivation, and circadian rhythms.
Began her journey into sleep science as an undergraduate at Stanford, mentored by Dr. William C. Dement.

Biography

Cheri D. Mah is a Sleep Physician and Performance Expert who specializes in developing comprehensive sleep optimization programs. She works with elite athletes and professional sports teams across the NFL, NBA, NHL, and MLB, integrating sleep education, cutting-edge technology, and applied sleep research.

Her expertise also extends to advising Olympic gold medalists, Formula 1 athletes, C-suite executives, and the U.S. military on enhancing performance through strategic sleep optimization.