Byron Katie — SPARQNOW

At-a-Glance

Developed 'The Work,' a method of self-inquiry aimed at ending suffering.
Founder of Byron Katie International, an organization that includes the School for the Work and Turnaround House in Ojai, California.
Author of books, including 'Loving What Is,' which introduces her method.
Hosts weekly Zoom sessions to teach 'The Work.'
Described by Time Magazine as 'a spiritual innovator for the 21st century.'

Biography

Byron Kathleen Mitchell, widely known as Byron Katie, is an American speaker and author recognized for developing 'The Work of Byron Katie,' or simply 'The Work.' This method of self-inquiry aims to help individuals identify and question distressful thoughts, which Katie posits as the cause of suffering. She is the founder of Byron Katie International, an organization based in Ojai, California, that encompasses the School for the Work and Turnaround House.