Aditi Nerurkar — SPARQNOW

At-a-Glance

Serves as Co-Director of Harvard Medical School’s Clerkship in Community Engagement.
Authored the bestselling debut book 'The 5 Resets', available in 35 countries and 15 languages.
Developed a clinical practice in stress management using evidence-based approaches at a Harvard integrative medicine program.
Is a frequent on-air medical commentator, developed a digital series with CNN, and audio programs with the Calm app.
Her forthcoming second book, 'Bot Brain: How To Stay Human in an AI World' (2026), explores AI's impact on mental health.
Her research has been published in The Journal of the American Medical Association (JAMA).

Biography

Dr. Aditi Nerurkar is a Harvard stress expert, speaker, and television correspondent, recognized for her expertise in stress, resilience, burnout, and mental health. She currently serves as the Co-Director of Harvard Medical School’s Clerkship in Community Engagement and was recently named one of “100 Women to Know in America.